Calming Sage Massage Blend 5 drops clary sage essential oil
5 drops basil essential oil
5 drops lavender essential oil
2 drops geranium essential oil
2 tablespoons carrier oil (such as sweet almond)
Combine the essential oils with the carrier oil in a small bottle. Cap bottle and swirl to blend before each use.
Blend for Achy Muscles
20 drops eucalyptus essential oil
20 drops lavender essential oil
20 drops rosewood essential oil
5 drops peppermint essential oil
5 drops wintergreen essential oil
3 oz. sweet almond oil
Add not more than 36 drops of this blend to three ounces of sweet almond oil.
Shake briefly and massage a small amount into tired, achy muscles and joints.
Aphrodite's Blend
2 drops neroli essential oil
3 drops rose absolute essential oil
3 drops jasmine absolute essential oil
4 drops ylang ylang essential oil
3 drops sandalwood essential oil
1/2 ounce jojoba oil or 1 ounce alcohol
Blend essential oils and absolute together. For perfume, add to jojoba oil.
To spritz sheets, hair or clothes, add mixture to one ounce of alcohol instead of jojoba oil and place in atomizer
Venus Massage Oil
1 ounce sweet almond oil
3/4 ounce apricot oil
1/8 ounce wheat germ oil
5 drops jasmine absolute essential oil
5 drops rose absolute essential oil
10 drops sandalwood essential oil
5 drops bergamot essential oil
6 drops clary sage essential oil
Make a base by combining the almond, apricot and wheat germ oils.
Swirl the essential oils and absolutes together, then add to the base blend.
Workout Massage
Combine:
4 tablespoons of sweet almond, grapeseed or jojoba oil (or a combination)
13 drops lavender essential oil
5 drops peppermint essential oil
4 drops eucalyptus essential oil
2 drops rosemary essential oil
Lover's Massage
5 drops sandalwood essential oil
4 drops rose essential oil
1 drop ylang ylang essential oil
1 drop patchouli or vetiver essential oil
Sweet almond of grapeseed oil
Mix two or three drops of the following blend per teaspoon with your choice of sweet almond or grapeseed oil
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